top of page
Recipes, Reviews, Travel & More


The Satiated Blonde
Jul 7, 20201 min read
Strawberry Banana Smoothie, With a Twist
The combo of strawberry banana takes me back to my childhood. I don't quite know why. Maybe the taste of baby food? Tutti frutti? I...


The Satiated Blonde
Jun 23, 20202 min read
Chocolate Date Shake - It's All About That Base
*Affiliate links & codes are used throughout this post; please see disclaimer at footer and thank you for your support Confession time: I...


The Satiated Blonde
Jun 15, 20203 min read
Date Night
Although date night ideas are probably something needed now more than ever, that is not the kind of date night I'm talking about. I'm...


The Satiated Blonde
Jun 10, 20202 min read
My Coffee - A Mold Free & Organic Update
*Affiliate links & codes are used throughout this post; please see disclaimer at footer and thank you for your support. Recently, it was...


The Satiated Blonde
Jun 8, 20201 min read
Chai Slush
Where all my chai lovers at?! Do you know "chai" actually means tea?! Fun fact for ya! Last night I was craving something but I didn't...


The Satiated Blonde
May 29, 20202 min read
Always Prevail
My husband does a great job at checking ingredients and finding new things for me to try. I can't tell you how happy I was when he found...


The Satiated Blonde
May 26, 20203 min read
Breast Health is NOT Passive!
*Affiliate links & codes are used throughout this post; please see disclaimer at footer and thank you for your support. Before I get...


The Satiated Blonde
Apr 23, 20202 min read
Axe Throwing
Photo by Glenn McManus, McManus Media. Pictured: Here I am preparing to throw my axe! Side note: it looks like this was a bad day to...


The Satiated Blonde
Apr 14, 20202 min read
The Loch Ness SeaMossTer
Seamoss, aka Chondrus Crispus aka Irish Moss is a type of algae. It can be farm - raised, so be sure to check my link below for...


The Satiated Blonde
Apr 5, 20202 min read
Grow Your Own Sprouts
Photo byMilada VigerovaonUnsplash I love sprouts. I pick them up at the market regularly. What I didn’t know was how easy they are to...


The Satiated Blonde
Feb 17, 20203 min read
Jade Eggs, Bajos, & Other Stuff You Should Know About
BAJOS About seven years ago I found out about bajos. The steaming has been popularized in mainstream culture in the more recent years,...


The Satiated Blonde
Feb 17, 20203 min read
A Bachelorette Party in the City
My sister got married in October, and I held the bachelorette party in Chicago two weeks prior. It was a blast, with lots of great food,...


The Satiated Blonde
May 5, 20195 min read
If I Had a Band, It Would Be Heavy Metal...
Photo by Buzz Andersen on Unsplash ...And the band members would be: Al, Pb, & Hg (get them out of me)! Their opening act: Arsenic &...


The Satiated Blonde
Apr 22, 20191 min read
Chocolate Tiger Eggs
A quick treat that is free of: soy, dairy, gluten, and nuts!


The Satiated Blonde
Mar 17, 20192 min read
The Satiated Blonde Listens
I started a podcast, The BlondeCast!


The Satiated Blonde
Feb 27, 20191 min read
A Stranger in the Alps Latte
My hubby got me a bottle of Genepy Des Alpes for Christmas. If you follow my Instagram stories, you may have seen a holiday cocktail...


The Satiated Blonde
Feb 18, 20192 min read
The Satiated Blonde Goes Snowshoeing!
I made it look like an extreme sport! Haha! I was never a fan of winter sports and skiing always scared me for some reason. I'm not...


The Satiated Blonde
Jan 30, 20191 min read
Limelight Soup
We make our own stock out of leftover bones; from turkeys, rotisserie chickens, lamb legs, etc..


The Satiated Blonde
Jan 28, 20192 min read
Limoncello Made with Love
My family went to Italy when I was in Chiropractic school...


The Satiated Blonde
Jan 27, 20192 min read
A Family Competition
I thought it'd be fun to taste test all the alcoholic gifts we got for Christmas, and what's better than sharing that with everyone?
bottom of page