To celebrate the super blood wolf moon, I thought I'd share the awesome gift theme my husband gave me...

I thought I'd put together a list of books that have had a big influence on my health and personal choices: 1.

Before I get into the post, I have to share that as I'm writing this, I have MEET NED under my tongue, Swannies on my eyes (I have the t

Ever have anxiety? Trouble sleeping? Repeating thoughts like a never ending record? ::Raises hand:: I have tried many things...

Adding tiger nut butter to my coffee adds a nutrient dense, earthy, nut like taste with a froth that doesn't quit!

I have known that there is glyphosate contamination even in organic fruits and veggies for...

Photo by Joanna Kosinska on Unsplash I received so many inquiries when I shared my his and hers fermented oats pictures on my Instagram...

I love adding collagen as a protein source with the fat profile of avocados.  I find it holds me over better than...

In lieu of my recent food sensitivity results, my biggest challenge has been chocolate. I have been craving it...

...safe for my whole family; we have so many different food sensitivities between us all!

I decided to do my gift guide a little different this year, more inclusive. I think these are awesome things for everyone; the foodie, the a

I did not think I would fall in love with it and start putting it on everything, but that is exactly what happened!

Au revoir cafe au lait.  Bonjour cafe aux oeufs.

As you might have already noticed, Living Libations is my most favorite for skin care! For instance, I haven't used soap on my face for...

Birch trees have always been one of my favorite trees. Traveling down the neighborhood on a boat ride at my in-laws, I saw my first chaga gr

With Purity Coffee, a health conscious coffee company, of course I did not experience any of the symptoms I listed above.  However, there wa

In the last five years I'd say my love of real, god, clean coffee has exploded. Honestly, I had never even contemplated roasting my own

Sharing what I do with my leftovers: kimchi (fermented food), chicken, bacon, dr. cowan's powder, & love!

Homemade coffee with my favorite ingredients!

Picture by: Glenn McManus As you may know, I am always searching to find my new favorite products! Living Libations has been one of my...