We make our own stock out of leftover bones; from turkeys, rotisserie chickens, lamb legs, etc..

My family went to Italy when I was in Chiropractic school...

Adding tiger nut butter to my coffee adds a nutrient dense, earthy, nut like taste with a froth that doesn't quit!

I have known that there is glyphosate contamination even in organic fruits and veggies for...

With Purity Coffee, a health conscious coffee company, of course I did not experience any of the symptoms I listed above.  However, there wa

This year and this season, I have tried so many new & noteworthy things that I can't wait to add to my regular rotation! MY FAVES for the...

There's nothing like a home cooked meal. Hardware Sustainable Gastropub and Brewery offers ingredients that I like to use in my home and...

In the last five years I'd say my love of real, god, clean coffee has exploded. Honestly, I had never even contemplated roasting my own

Sharing what I do with my leftovers: kimchi (fermented food), chicken, bacon, dr. cowan's powder, & love!

Homemade coffee with my favorite ingredients!

Yep, that's me...having a grand time entertaining myself! If you have been following me on social media, you know I am obsessed with Dr....

Have you tried oil cleansing yet? I have to admit I was a little hesitant because my skin can be on the oily side. I had been using the GING

Natural, organic make-up that is free of toxins and smells beautiful. Living Libations is amazing!

wish list, gift list, organic, things I want to try

I’m very conscious of what I am putting in my body as well as on my body. My face has always been dry, needing some kind of lotion-esque...