I thought I'd put together a list of books that have had a big influence on my health and personal choices: 1.

As you might have already noticed, Living Libations is my most favorite for skin care! For instance, I haven't used soap on my face for...

What?  Really?  How does that work?  How do I wash them?  Will it feel awkward?  Yes.  Really.  My first experience was...

On top of not wearing a bra, this massage helps with my lymphatic drainage. If I do not perform this...

If you’re looking for a unique idea, you have found it! I’ve heard it referred to as yoni steaming, vaginal steaming, and bajos. I...